Free Dental Advice
Free dental advice from the professionals
Visit Manor Road Dental Practice Ltd
in Swansea for a professional consultation.
Maintain a healthy dental care routine
- Brush and floss your teeth thoroughly every day to avoid plaque deposits
- Allow a two and half hour break between meals as this allows your saliva to replace lost minerals in your teeth
- Preventive maintenance is best so don't forget regular dental check-ups
Learn the right way to brush your teeth
Squeeze out a pea-sized amount of fluoride toothpaste on a suitable brush. Start brushing on the gum margin of your upper jaw, roll the brush to the bottom of your teeth and move to the lower jaw and then the gums. Finish with a fluoride-based dental floss.
Dental health advice for children
It is important to monitor your child's dental care routine at least until he or she is eight. You can get your child to chew disclosing tablets - these turn plaque red or blue after they have brushed so that they can see any missed plaque.
Visit Manor Road Dental Practice Ltd in Swansea for professional and reliable dental advice. Call us to arrange an appointment.
01792 653 826
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