Oral Hygiene

Free oral hygiene advice

Prevent dental problems with a healthy hygiene routine.

Routine oral hygiene by dental experts in Swansea

Good oral hygiene is a preventive measure to avoid or delay gum diseases, tooth decay and dental erosion. A good dental hygiene routine combined with disciplined diet and eating habits is the way to healthy teeth and gums. Read some of our tips listed below and for one-to-one consultations please visit Manor Road Dental Practice Ltd. We provide general and cosmetic dentistry services and have dental plans to help you handle your finances.
Useful information
Daily checklist for good oral health

Daily checklist for good oral health

  • Brush thoroughly twice every day - use good fluoride-based toothpaste and follow the proper brushing technique
  • Use a fluoride mouth rinse, if your dentist recommends it
  • Floss every day
Free oral hygiene advice

Good habits for oral hygiene

  • Allow a two and half hour gap between your meals
  • Limit the consumption of sugary foods and fizzy drinks - fizzy drinks or acidic foods contribute to tooth erosion
  • Reduce or stop smoking as it increases the risks for gum diseases
Visit Manor Road Dental Practice Ltd in Swansea for dental and oral hygiene concerns. Call our team on

01792 653 826

Consult With An Oral Hygiene Expert

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